Marcus Parr Yoga
Cedar Centre Yoga ClassTHE CEDAR CENTRE YOGA CLASS
CASTOR
PLEASE NOTE: The class on Wednesday 4th August has been CANCELLED
 This class runs every Wednesday evening. Doors open at 7pm; class runs from 7.15pm - 8.30pm.
Class fee - £7 pay as you go.
Hatha Yoga most Wednesdays. Power Yoga held on the first Wednesday of each month.
This is a drop-in type of class where all levels of ability are catered for (the Power Yoga class however is more suited to the fitter beginner or those with a few Hatha Yoga classes under their belt).
The Cedar Centre is a small hall situated next to the church in Castor. It is a very quiet, picturesque setting. Parking is close by and easy.
There are toilets and washing facilities.
The class is light-hearted and very friendly; first time visitors settle in quickly and are made to feel at ease.
Class size is generally between 8-16 students.
As well a general classes, various themes are covered e.g.
Slow Flow Yoga
Energising
Stress Reduction
Flexibility
Strength Building
Core Strengthening
Back Strengthening
Detoxifying
Shoulders
Abs
Lower Body
Upper Body
Chair Yoga
Ball Yoga
etc etc etc
Please phone/email prior to your first visit.
Please bring your own Yoga mat and a towel.
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